Beyond Limits is a grassroots, participant and parent-led training program that supports Boulder and Broomfield County athletes with intellectual developmental disabilities (IDD) as they prepare for the BolderBoulder 10K. The ACL has proudly sponsored this program for many years, and we are excited to be part of this inclusive and inspiring group again this year!

Program Details:

📅 Meets Mondays from March 10th until race day on Memorial Day

📍 Open to walkers, joggers, wheelchair users, and runners of all experience levels

As an athlete, you’ll be paired with a dedicated volunteer coach who will train with you throughout the season, helping to build pacing, endurance, and motivation. The team trains together each week, fostering connection, encouragement, and fun on the trail!

🔹 Bonus Training Opportunities: In addition to our regular Monday meetups, we will occasionally join local group runs hosted by Boulder-area running stores. These events provide a great opportunity to experience different routes, meet fellow runners, and be part of the broader running community.

🔹 Volunteer Opportunity: Want to support an athlete as a walking or running coach? We are looking for volunteers to train alongside athletes and provide encouragement throughout the program. If you're interested, contact Caitlin at clooney@aclboulder.org.

🔹 Important: This is an ongoing program that requires full participation from March through race day.

👉 Want to join? Contact us at happenings@aclboulder.org to come train with us and push yourself Beyond Limits! 🚀💙🏃‍♂️🧑‍🦽